The most common dental procedure which almost everyone has to undergo once or more than once in life is wisdom teeth extraction.
In 85% of the cases, wisdom teeth are erupted abnormally and can cause overcrowding of teeth.
Impaction of wisdom teeth is also another problem faced by many patients.
These are the things that make it necessary to remove wisdom teeth.
Wisdom Teeth extraction is not painful but may become painful if not handled with care.
Most people are confused between the dos and don’ts of wisdom tooth extraction, so here we will discuss some wisdom teeth removal tips that will help you quickly recover.
You may also like: How to Charge Sonicare Without a Charger?
Wisdom Teeth Removal Tips
What To Do For Quick Recovery From Wisdom Teeth Surgery Impact?
Wisdom teeth removal is not a scary process and is not painful as well. Just make sure you follow the steps I have discussed below.
Use The Gauze To Your Benefit
After wisdom tooth extraction, your dentist will place gauze on the site of surgery and will tell you to bite on it gently.
The gentle pressure from biting the gauze will help stop the bleeding quickly and accelerate the blood clot formation.
Blood clots are essential for your recovery as they protect the exposed bone and nerves.
Do not remove the gauze in the first 3 hours. After that, remove it gently and if any bleeding occurs, place another gauze and bite it down for another hour.
Also, ensure to bite it gently and not put much pressure on it as it may damage the wound.
Use Some Ice
We all know that an ice pack is the most common at-home treatment for swelling, inflammation, and pain. The same can be used for wisdom tooth removal pain.
Using ice on the affected side will help to recover from bruising and swelling quickly, which may be the after-effect of surgery.
Apply an ice pack on the affected side, but don’t overdo it. Apply it for 15 to 20 minutes because more than 20 minutes will damage your tissues. Make sure to give one hour gap during each ice treatment. You can do it as much as you want in the first 24 to 48 hours.
See Also: How to Floss with Braces Without a Threader?
Follow Your Treatment Plan And Medication
Your dentist will suggest medications for pain tolerance, mostly Tylenol and ibuprofen. These drugs are more than enough for relieving wisdom tooth pain. If these drugs don’t work for you, you can follow your dentist’s prescription for painkillers.
Your dentist will also suggest some antibiotics to help prevent infection. Make sure to take the prescribed dosage even if the pain and swelling disappear. Stopping the treatment early may make the bacteria in your mouth resistant to antibiotics, and you must go for stronger ones.
Make Sure To Maintain A Good Oral Hygiene
Depending on the site of extraction, your dentist may allow you to brush your teeth on the same night of the extraction but make sure to be very gentle when brushing the area near the extraction side. Any harsh brushing will dislodge the blood clot.
You can rinse your mouth on the next day of surgery; try to use warm salt water instead of any commercial mouthwash. You can do this five times a day, especially after every meal.
Try To Eat Soft Foods
After wisdom teeth extraction surgery, you must ensure two things. Number one, you are taking food rich in nutrition, and the food is also soft.
A nutritious diet is much more important to recover quickly from the surgery and reduce the risk of complications. You can go for foods like soups, broth avocado, and boiled veggies.
Another myth is that pineapple juice helps in wisdom teeth pain. To find the Truth, you can read this article on Pineapple Juice and Wisdom Teeth: Is it Beneficial?
Take As Much Rest As Possible
After tooth extraction surgery, you can perform your daily activities normally but rest properly. This will help accelerate the healing process and take a sleep of 7 to 9 hours.
Sleeping immediately after surgery will help reduce inflammation because your body will demand less work from your heart. Your bp will drop this and lower blood pressure in vessels.
A study has also confirmed that proper sleeping will help speed the body’s recovery process.
Patients who sleep properly only take four to 5 days to heal completely, whereas those who lack sleep require more time to recover.
You can like our blog: Surface Cavities: Least Common Type Of Cavities
What You Must Not Do After Wisdom Teeth Extraction
If there are some things which you must do for quick recovery, then there are also something which you must avoid if you want speedy recovery; let’s take a quick look at some of the don’t of wisdom teeth .removal
Don’t Drink Alcoholic Beverages
Alcohol is not a beneficial fluid for the oral cavity in the mouth. It kills good bacteria and helps in the growth of bad ones; it can switch the pH of the mouth from acidic to basic when this happens, your healing process will also be delayed, and with bad bacteria in your mouth, you will be at greater risk of infection.
Dentists usually advise avoiding drinking alcohol for at least 24 to 48 hours after wisdom tooth extraction.
But if you can control yourself, you are advised not to drink alcohol for at least a week.
Read Also: What is Interproximal Reduction (IPR)
Don’t Eat Sugary Foods
Avoid taking any type of sugary food, especially sugary candles like lollipops or caramels. These foods contain a lot of sugar which helps grow bad bacteria.
Sugary food will speed up the plaque and Tartar formation in teeth and gums.
Also, remember that you need to be extra gentle while brushing or flossing your teeth after surgery. If you eat sugary food such as candies, Then the small pieces will get stuck in your teeth, you will be unable to remove them properly, and the bacteria will multiply, increasing the risk of wound contamination.
Don’t Eat Hard or Crunchy Foods
Foods like potato chips, nuts, and hard candies must be avoided at any cost until you fully recover.
Hard foods can pierce your gums and reopen your wounds, which is not good for gum healing.
Avoid Smoking Cigarettes
Tobacco smoke contains more than 7000 different chemicals. Many of these chemicals are toxic and can irritate your wound, causing infection.
Electronic cigarettes are an alternative to manual cigarettes. Still, you must also avoid using electronic cigarettes as they can dry your mouth, reduce saliva, irritate your gums, and increase the risk of infection.
Do not smoke electronic or manual cigarettes for at least 48 hours after surgery. It is much better if you avoid smoking for at least 3 to 7 days.
FAQs
How much time is required for the complete healing of wounds?
At least 7 to 10 days are required for complete recovery from wounds.
Which painkiller is best for wisdom tooth extraction pain?
Tylenol and ibuprofen are best for treating wisdom tooth extraction pain.
After how many days, inflammation and swelling are completely recovered?
After 2 to 3 days, the swelling and inflammation completely recovered.
Visit our blog: Does An Expander Hurt? Facts And Myths
Conclusion
Wisdom teeth extraction is not complex and has no complications, but bad aftercare can complicate the process.
For helping you with Postoperative wisdom tooth extraction care, here I have discussed some of the easiest wisdom teeth removal tips to help you speed up your recovery process. Follow these tips and visit your dentist regularly for a quick recovery.