Undergoing orthodontic treatment is not only uncomfortable but at times, it might make caring for your dental hygiene harder. We will guide you on how to get white teeth with braces.
Many people are faced with teeth yellowing and related problems, but people with braces have an extra problem at hand: the presence of braces.
You might worry that the toothbrush or other dental hygiene procedures you are using are not reaching the places under your brackets. Your concerns are legit.
According to experts at Colgate, there are three ways for lightening your teeth if you have braces.
How to Whiten Teeth with Braces?
Having braces does not mean that you should have to put up with the yellowing of teeth. There are ways in which you can make your teeth whiter. Let us discuss them one by one.
Method 1: Whitening Toothpaste
This is the easiest method that you can use for whitening teeth under the braces. When you buy whitening toothpaste, make sure that they are approved by the American Dental Association or a dental regulatory authority in your country.
Whitening toothpaste is effective because it contains ingredients such as baking soda and hydrogen peroxide. These ingredients make the teeth whiter by removing tartar and plaque from the upper service.
If you have stains on your teeth, these toothpastes will remove them. However, they will not fully whiten your teeth.
Let us tell you the best part now. The ingredients present in these whitening toothpaste do not cause wearing or breaking of the braces. So, you can use them safely, even if you have gotten braces.
How to Brush your Teeth with Braces?
You do not only have to brush your teeth, but you have to brush them properly. Do not put a huge amount of toothpaste to brush your teeth.
It is better if you use a toothbrush with soft bristles and round ends. Keep the toothbrush at an angle of 45 degrees from the gum and use side strokes to brush your teeth.
Take your time while brushing your teeth and cover all the areas, including the back. Brush for two to four minutes.
If you have difficulty reaching stubborn areas, you can ask your dentist for a recommendation. They will suggest you a good interdental toothbrush that can reach between stubborn brackets.
Rinse after Every Meal
It is important to rinse your mouth after every meal. When you eat, the environment in your mouth becomes acidic, and this results in the softening of the enamel.
When you brush your teeth soon after eating, you end up damaging the enamel as it is soft and prone to damage. Thus, you should rinse your mouth with water so that the food does not cause staining.
Brush your teeth after 30 to 40 minutes of eating. If there are food particles stuck in your teeth, use floss to remove them.
Method 2: Whitening Treatments at Home
Another way to whiten your teeth is to use whitening treatments that you can do at home. Your dentist will make these for you.
You will have to consult your dentist or orthodontist about this. They will make a customized tray that can fit over your braces.
Your dentist will also tell you how often you have to use this treatment. In some cases, people have to use it two times a day while in others, they might have to use it overnight.
This option is quite simple as easy as you do not have to go to the dentist’s office. Put 10% carbamide peroxide solution in the whitening treatment tray and slide it in your mouth, over the teeth.
Let it stay there for as long as your dentist recommends. If you want to save some money by not going to the dentist’s office, you can use this method for about $400 to $450.
You can also find whitening gels at pharmacies without a prescription. They come as paint-on gels that you have to paint on your teeth and let sit for about half an hour.
The gel will harden during this time. After that, just brush your teeth to remove the gel. This treatment is not as effective as whitening trays, and results might differ for everyone.
Also, they are not approved by the ADA, but they are easily accessible so they might be a good option if you only have mild discoloration.
Method 3: In-Office Whitening Treatment
If you are wondering how to make your teeth whiter with braces without having to do anything at home, then this is the option for you.
This might not be so convenient or cheap, but it is the most effective method. Your dentist will cover your gums with a protective gel and an oral shield so that your gums and cheeks stay protected.
Then, they will use a bleaching agent, made of hydrogen peroxide, to whiten your teeth. To learn more about this treatment, you will have to go to your dentist.
Tips for Keeping your Teeth White with Braces
If you are unable to afford whitening treatments every few weeks, then you should take care of your teeth. There are a few things that you can do for this.
There are some foods and drinks that are more likely to stain your teeth, such as tea, coffee, and berries. Try to limit their usage so that your teeth do not get discolored.
Use a Straw
Use a straw while drinking beverages so that the stain is not directly deposited onto your teeth.
Smoking is not only injurious to your health but also affects the physical appearance of your teeth. If you stay away from smoking, your teeth will stay brighter.
Getting braches does not mean that you cannot have a pretty white smell. Now you know how to get white teeth with braces. So, follow these methods and keep your smile as bright, healthy, and white.